SHOW UP. ACHIEVE YOUR GOAL.

Our programming is what sets us apart from the other barre programs around. If you’ve tried barre, we guarantee that you’ll notice a huge difference when you take an Xtend Barre class. You’ll move and sweat like you never have. Our classes challenge you mentally and physically, encouraging you to dig deep to find your strength and your power.

CORE PROGRAMS

XTEND BARRE

Signature high energy, low impact barre program with a Pilates foundation for a full-body workout.

XTEND SUSPEND

Xtend Barre signature bodyweight exercises utilizing the TRX Suspension Trainer.

circuit7

CIRCUIT 7

Circuits of cardio and strength exercises make this high intensity interval training class a fat-burning favorite.

XTEND STICK

Xtend Barre signature exercises with Stick apparatus for added resistance.

  • Xtend Barre 101

    Master your form and technique in this back to basics class that will equip you with everything you need to perfect your Xtend Barre workout.

  • Xtend Sweat

    A 25-minute express class designed to be our most intense class yet. The class utilizes a scientific formula that has been proven to burn a significant amount of calories in a short amount of time. Based on the principles of high intensity interval training, we’’ve created our own sequencing to take this class to the barre and beyond.

  • Xtend Pilates

    An intense and invigorating floor conditioning class based on Pilates fundamentals with an Xtend Barre twist!

  • Xtend Dance

    Get ready to dance! This class is based on dance and fitness techniques to have you moving and shaking while finding your inner dance floor diva!

  • Xtend Yoga Flow

    Traditional yoga is integrated with Xtend Barre creating an energy fueled class with just the right amount of strength and zen.

  • Xtend Fitball

    Find those deep stabilizing core muscles in this balance and stability class. Flow of movement, lengthening, and conditioning are also added for a fun twist to your training.

  • Babies on Board

    Tone with your tot in a series of post-natal classes designed to give new moms a dynamic workout and give your baby a big bounce of laughter. Occasionally wearing your baby in a sling or carrier, you can enjoy working out together!

 

© XTEND BARRE 2017. ALL RIGHTS RESERVED.

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