Get ready to dance! This class is based on dance and fitness techniques to have you moving and shaking while finding your inner dance floor diva!
A 25-minute express class designed to be our most intense class yet. The class utilizes a scientific formula that has been proven to burn a significant amount of calories in a short amount of time. Based on the principles of high intensity interval training, we’ve created our own sequencing to take this class to the […]
Master your form and technique in this back to basics class that will equip you with everything you need to perfect your Xtend Barre workout.
Tone with your tot in a series of post-natal classes designed to give new moms a dynamic workout and give your baby a big bounce of laughter. Occasionally wearing your baby in a carrier, you can enjoy working out together!
Find those deep stabilizing core muscles in this balance and stability class. Flow of movement, lengthening, and conditioning are also added for a fun twist to your training.
An intense and invigorating floor conditioning class based on Pilates fundamentals with an Xtend Barre twist!
Traditional yoga is integrated with Xtend Barre creating an energy fueled class with just the right amount of strength and zen.
© XTEND BARRE 2022. ALL RIGHTS RESERVED.