TRX Xpress

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  • May 5th, 2017

Xtend Suspend utilizes the TRX suspension straps and your body weight to give you one of the best total body workouts! Adaptable to your strength and fitness level, you’ll work every muscle in your body to challenge your strength, conditioning and balance.

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Roll & Release Xpress

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  • May 5th, 2017

Description Coming Soon

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Xtend Stride

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  • May 5th, 2017

Join us for a 20 minute run outdoors followed by 40 minutes of your favourite Xtend exercises at the barre.

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Vinyasa Yoga Flow

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  • May 5th, 2017

Description Coming Soon

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Suspend Xpress

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  • May 5th, 2017

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Barre + Yoga Fusion

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  • May 5th, 2017

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Barre + Stretch

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  • May 5th, 2017

Description Coming Soon

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Xpress Arms + Abs

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  • May 5th, 2017

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Stretch & Tone

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  • May 5th, 2017

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Fitness Bootcamp

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  • May 5th, 2017

Description Coming Soon

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