RESULTS. POWERED BY YOU.

At Xtend Barre, we deliver results. A lot of programs promise results; few deliver. Barre programs like to promise a long, lean dancer’s body, but the truth is that you’re either born with long and lean genes…or your not. Most of us aren’t. Take a look at the body of a soccer player – strong, muscular, agile legs. The body of a swimmer – strong, flexible shoulders, core and hips. We’re all different and that’s what makes us amazing.

Xtend Barre provides you with a variety of programs – from TRX-based workouts to HIIT classes to our signature Xtend Barre class – that help you achieve your personal goals. Whether your goal is to lose weight, build strength, increase flexibility, cross train, or all of the above, our programs help you achieve actual results.

CORE PROGRAMS

XTEND BARRE

Signature high energy, low impact barre program with a Pilates foundation for a full-body workout.

XTEND SUSPEND

Xtend Barre signature bodyweight exercises utilizing the TRX Suspension Trainer.

circuit7

CIRCUIT 7

Circuits of cardio and strength exercises make this high intensity interval training class a fat-burning favorite.

XTEND STICK

Xtend Barre signature exercises with Stick apparatus for added resistance.

 

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