Grip socks are required. You can bring your own or we have some for purchase.
Bring a towel and water bottle.
We have lockers, changing rooms, and restrooms available for your use.
Entry into class is not permitted 5 minutes after the start of class.
Let your instructor know if you have any injuries or are pregnant. They are happy to help with modifications throughout class.
If you need to change your class, be sure to do so at least within the cancellation period.
Signature high energy, low impact barre program with a Pilates foundation for a full-body workout. * Please see our Mind Body Schedule for full class descriptions
An intense and invigorating floor barre class based on Pilates fundamentals. * Please see our Mind Body Schedule for full class descriptions
A 55-minute class designed to be our most intense class yet. The class utilizes a scientific formula that has been proven to burn a significant amount of calories in an energetic environment. Based on the principles of high intensity interval training, we've created our own sequencing to take this class to the barre and beyond. * Please see our Mind Body Schedule for full class descriptions